S2 E1 • Veggie Love

Broccoli pesto pizza; sloppy Joes; raw Brussels slaw.

Première diffusion : 8 septembre 2017

S2 E2 • Beauty Food

Snap pea, tomato and watermelon salad with feta; green tea-poached salmon with Asian slaw; three-ingredient curry yogurt dip; chai-spiced fruit compote.

Première diffusion : 15 septembre 2017

S2 E3 • Satisfying and Complete With or Without Meat

Steak fajitas; broccoli and cheddar soup; Asian noodle bowl with peanut dressing; three-ingredient spiced chickpeas.

S2 E4 • Big Flavor Less Salt

Tri-color salad pizza; minestrone soup; coriander-crusted turkey breast with roasted root vegetables.

Première diffusion : 29 septembre 2017

S2 E5 • Raw vs Cooked

Gazpacho; tomato sauce; wok-charred lettuce and spinach noodle stir-fry with shrimp; zucchini carpaccio salad.

S2 E6 • Better Brunch

Eggs Florentine in tomato cups; breakfast strata primavera; Brussels sprouts hash with egg; pumpkin cranberry waffles.

Première diffusion : 13 octobre 2017

S2 E7 • Snack Attack

Nutty oatmeal bars; spring cottage peas with basil; hummus with cumin-roasted carrots; three-ingredient chocolate grape banana skewers.

Première diffusion : 20 octobre 2017

S2 E8 • How To Fish

Tilapia Milanese; three-ingredient seasoned breadcrumbs; salmon wrapped in greens with walnut-yogurt-dill sauce; bouillabaisse.

Première diffusion : 27 octobre 2017

S2 E9 • Unboring Salads

Spinach salad with roasted squash, grapes and pumpkin seeds; green salad with chicken and buttermilk dressing; cauliflower tabbouleh; pickled red onions.

Première diffusion : 3 novembre 2017

S2 E10 • One Basket One Week Zero Waste

Three-ingredient grilled corn with lime and basil; green salad with strawberries, cucumber and basil; cod with kale and chorizo in broth; carrot-cashew soup.

S2 E11 • Great Grains

Première diffusion : 17 novembre 2017

S2 E12 • Desserts With Benefits

S2 E13 • Keeping It Real

Première diffusion : 1 décembre 2017