S1 E1 • Waikato: Neena & Belinda

Series premiere: It's instant restaurant time. In Waikato, modern-day hippies Neena and Belinda try to impress judges Ben Bayly and Gareth Stewart and four rival teams with their best three course dinner.

Première diffusion : 24 août 2014

S1 E2 • Auckland: Sam & Dan

In central Auckland, social media buddies Sam and Dan host the second instant restaurant and cook a three-course meal for the judges and four rival teams.

Première diffusion : 26 août 2014

S1 E3 • Tauranga: June & Steph

At the third instant restaurant in Tauranga, Bogan Besties June and Steph cook a three-course meal for the judges and four rival teams.

Première diffusion : 27 août 2014

S1 E4 • Dunedin: Dan & Christie

In snowy Dunedin, Newlyweds Dan and Christie try to warm up the competition with a Mexican-themed instant restaurant.

Première diffusion : 31 août 2014

S1 E5 • Orewa: Tracey & Neil

With the lowest-scoring team facing elimination at the end of the round, Beauty and the Beast, Tracey and Neil, host group one's final instant restaurant in Orewa, Auckland.

Première diffusion : 2 septembre 2014

S1 E6 • Palmerston: Aaron & Heather

Husband and wife team Aaron and Heather kick off group two's instant restaurant round, hosting a three-course dinner in Palmerston North.

Première diffusion : 3 septembre 2014

S1 E7 • Lower Hutt: Ian and Sandie

In Lower Hutt, the Fireman and his Flame, Ian and Sandie, host a three-course meal for the judges and four rival teams. But can they handle the heat? #MKRNZ

Première diffusion : 7 septembre 2014

S1 E8 • Christchurch: Jessie and Ricki

At their Christchurch instant restaurant, young couple Jessie and Ricki attempt to cook an ambitious three-course menu for their fellow contestants and the judges.

Première diffusion : 9 septembre 2014

S1 E9 • North Shore: Josh and Aaron

Corporate Dads Josh and Aaron host their instant restaurant on Auckland's North Shore. But can they do the business in the kitchen?

Première diffusion : 10 septembre 2014

S1 E10 • Hawke's Bay: Kelly and Megan

Hawke's Bay sisters Kelly and Megan host Group Two's final instant restaurant and the judges reveal a shock twist no one sees coming.

Première diffusion : 14 septembre 2014

S1 E11 • Episode 11

A shocking twist leaves the lowest scoring teams fighting for their place in the competition. Who will be able to handle the heat?

Première diffusion : 16 septembre 2014

S1 E12 • Episode 12

Beauty and the Beast, Neil and Tracy, find themselves on the chopping block. Will they be able to cook their way out of this one?

Première diffusion : 17 septembre 2014

S1 E13 • Episode 13

In Auckland's North Shore, the pressure is on Josh and Aaron as they host their second instant restaurant. Can they improve on their first result?

Première diffusion : 21 septembre 2014

S1 E14 • Episode 14

The second gatecrasher team, Maura and Steve, host an Italian-inspired three-course meal in Wellington.

Première diffusion : 23 septembre 2014

S1 E15 • Episode 15

In the final instant restaurant, the last of the gatecrashers, Dai and Dal, cook a Laotian-style three course meal, then elimination brings another shock for the teams.

Première diffusion : 24 septembre 2014

S1 E16 • Episode 16

Première diffusion : 28 septembre 2014

S1 E17 • Episode 17

Première diffusion : 30 septembre 2014

S1 E18 • Episode 18

Première diffusion : 1 octobre 2014

S1 E19 • Episode 19

Eight teams cook cuisines from eight different countries for 150 guests in an international market day challenge.

Première diffusion : 5 octobre 2014

S1 E20 • Episode 20

The teams compete in two challenges at kitchen headquarters to find who will be safe and who will face sudden death.

Première diffusion : 7 octobre 2014

S1 E21 • Episode 21

The bottom four teams compete in a double elimination cook-off, judged by Ben Bayly, Gareth Stewart and four guest judges, Robert Oliver, Nadia Lim, Grace Ramirez and Sean Connolly. Continues Sunday.

Première diffusion : 8 octobre 2014

S1 E22 • Episode 22

Six teams prepare lunch platters for the judges and eight mystery guests.

Première diffusion : 12 octobre 2014

S1 E23 • Episode 23

The teams compete in two challenges to find who's safe and who will go to sudden death. But there's a twist which throws all the teams off their game.

Première diffusion : 14 octobre 2014

S1 E24 • Episode 24

The bottom two teams face sudden death, cooking for Ben Bayly, Gareth Stewart and four guest judges; Robert Oliver, Nadia Lim, Grace Ramirez and Sean Connolly.

Première diffusion : 15 octobre 2014

S1 E25 • Episode 25

The top five teams compete in a people's choice pizza challenge on Auckland's Federal Street. Continues Tuesday.

Première diffusion : 19 octobre 2014

S1 E26 • Episode 26

Première diffusion : 21 octobre 2014

S1 E27 • Episode 27

Première diffusion : 22 octobre 2014

S1 E28 • Episode 28

In the first semifinal, two teams cook their best three-course meals for the MKR judges and guests to find who will go through to the grand final.

Première diffusion : 26 octobre 2014

S1 E29 • Episode 29

In the second semifinal, the remaining two teams compete to find who will win a place in the grand final.

Première diffusion : 28 octobre 2014

S1 E30 • Grand Final

The Grand Final. The two finalist teams cook five courses each for the MKR judges and guests to find who will win the first-ever MKR New Zealand title and the grand prize of $100,000.

Première diffusion : 29 octobre 2014