Can olive oil substitute veget
Yes, olive oil can substitute vegetable oil in most recipes. Extra virgin olive oil adds a unique flavor and provides numerous health benefits, such as heart-healthy fats and antioxidants. It can be used for sautéing, frying, baking, and even salad dressings. While it has a more distinct taste than vegetable oil, olive oil offers a nutritional upgrade that complements a variety of dishes. This makes it a versatile and healthier substitute for your everyday cooking needs.