Option B: Facing Adversity, Building Resilience, and Finding Joy
2017
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Livre de Adam Grant et Sheryl Sandberg · 24 avril 2017
Genre : EssaiAfter the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that... Voir plus
