Sit Like a Buddha: A Pocket Guide to Meditation
2014
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2014
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Livre de Lodro Rinzler · 4 novembre 2014
Genre : Vie pratiqueHow to meditate — a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar... This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom and compassion as you go about your day. And it's instruction in the voice of the... Voir plus