Time Smart
How to Reclaim Your Time and Live a Happier Life
2020
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Livre de Ashley Whillans · 6 octobre 2020
Genres : Essai, Culture & sociétéThere's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best... Voir plus
