It Didn't Start with You
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
2017
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Livre de Mark Wolynn · 25 avril 2017
Genre : Psychologie“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is... Voir plus
